Cancer Causing Foods that harm your Health
Cancer is deadly disease and its starts in your cells that are the building blocks of the body. It is a condition where cells in a specific part of your body grow and reproduce wildly. The cancerous cells can spread to other area of your body. There are many cancer types. A large number of people every year are diagnosed with various types of cancer such as bladder, colon, breast, oral, ovarian, skin and other cancers. There are several cancer causing foods that cause cancer, therefore these cancer triggering foods must be removed from the regular diet.
Some possible cancer symptoms are sudden changes in bowel movements, appetite loss, new lump in your body, unexplained weight loss, fatigue, abnormal bleeding, frequent infections or fevers, coughing and also shortness of breath. Here is Most Cancer causing foods that you must avoid.
Common Foods that cause Cancer
One of the top cancer causing foods is those that have hydrogenated oils present in it. Hydrogenated oil isn’t obtained naturally such as canola, olive or soy oil and therefore is not good for the health. Chemically obtained from vegetables, hydrogenated oil is chemically treated to change the taste and smell and also extend its shelf life. This kind of oil is used to protect processed foods.
Processed or Red Meat
Processed meat like bacon, ham, sausage, hot dogs have preservatives and chemicals like sodium nitrates that make them bad for the health. Furthermore, processed meat also contains too much salt that is not good for your health. Along with processed meat, you have to avoid extreme consumption of red meat that may lead to higher risks of prostate and colon cancer.
Microwave popcorn is linked with chemicals which cause pancreatic, liver and testicular cancers. Conventional microwave popcorn contains a chemical known as PFOA (perfluorooctanoic acid) that is extremely toxic in nature. Some studies have shown that persons with workplace exposure to perfluorooctanoic acid are at a higher risk of kidney and bladder cancers.
Artificial sweeteners, refined sugar and also fructose rich sweeteners are most common cancer causing foods to avoid. These foods tend to rapidly spike insulin levels as well as feed the cancer cells development. Several studies have shown that high consumption of sugar sweetened foods and sugar higher the pancreatic cancer risk.
Canned foods, mainly canned tomatoes are common foods to cause cancer. The cans used to quantity tomatoes and also other foods are creased with a product known as BPA (bisphenol A), an endocrine disruptor which might disrupt hormones. And they also increase the risks for prostate cancer, breast cancer, infertility and other issues. Furthermore, canned tomatoes are extremely dangerous to the health due to high acidity.
GMOs (Genetically modified organisms) such as soybeans, corn, potatoes and grains are very dangerous to your body. These foods contain harmful chemicals that lead to brain, liver and immune system damage. Also, the harmful chemicals used to grow these GMOs foods cause rapid tumor growth. Therefore, you must read or check the labels before purchasing any food to make sure that it is not GMOs.
Refined White Flour
Refined white flour is a most frequent ingredient for processed foods. The refined white flour contains high carbohydrates which are not good for the health and also higher the cancer risk. In addition, during the refining process, refined flour is faded with chlorine gas that is extremely toxic for your body. Also, some studies have found that high carbohydrate consumption higher the breast cancer risk among women.
Potato chips are also one of the common cancer causing foods. They are rich in calories and fat that gives to unhealthy weight gain, high blood pressure, high cholesterol level and also other health issues. In addition, potato chips contain many preservatives, artificial flavors which are not good for the health. High intake of potato chips can cause several types of cancer like breast, prostate and ovarian cancer.
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